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Injectable aftercare

General guidance after skin boosters and polynucleotides, on the face or the body. Small bumps and bruising are ordinary.

This page covers general aftercare following the injectable skin-quality treatments I offer: skin boosters and polynucleotides, on the face or the body. It’s written for people I’ve already treated, and it doesn’t replace anything I told you in the room. Where the two differ, mine wins.

If you’re reading this before a first appointment and you’re not sure which of these is right for you, write to me first. I’d rather look at your skin than have you pick off a list.

The short version

  • Small bumps at the injection points settle within hours to a couple of days.

  • Nothing on the skin and no make-up for the rest of today.

  • No heat, no gym, no facials for 48 hours.

Hour by hour

The first 72 hours

Skin doesn’t run to a timetable, so read these as the usual shape rather than a promise. Yours may be quieter or slower.

  1. 0 - 24

    hours

    First 24 hours

    What you may notice

    • Pinprick marks, and small raised bumps where the product is sitting. They flatten as it disperses.

    • Redness and mild swelling.

    • Bruising is common, and it isn’t a sign that anything went wrong.

    What to do

    • Leave the area alone. No make-up for the rest of the day.

    • A cool compress over a clean cloth if it feels warm. Never anything directly on the skin.

    • Sleep propped up if your face feels swollen.

    • Paracetamol is fine if you need it.

  2. 24 - 48

    hours

    24 to 48 hours

    What you may notice

    • Bumps flattening.

    • Bruises often come out and darken before they fade. They usually clear over five to ten days.

    • Skin can feel tender to press.

    What to do

    • Keep to a simple routine: gentle cleanser, moisturiser, SPF.

    • Make-up is fine after 24 hours provided the skin is unbroken.

    • No massage, no rollers, no gua sha, no face-down massage over the area.

  3. 48 - 72

    hours

    48 to 72 hours

    What you may notice

    • Most swelling has gone. Any remaining bruising is fading.

    What to do

    • Normal routine. Actives can go back in after 72 hours.

    • Arnica helps some people and does nothing at all for others. It isn’t worth worrying about either way.

    • Book the next session in the course if we planned one.

Not yet

Leave alone

Timings are the cautious end of the range on purpose. Waiting a day longer than you needed to costs nothing. The other way round is what leaves a mark. If you’re not sure, I’m always happy to guide you.

Make-up
24 hours
Touching, pressing or massaging the area
48 hours
Gym, sauna, steam, hot yoga
48 hours
Alcohol. It worsens bruising.
24 hours
Lying face-down, including face-down massage
48 hours
Facials, microneedling, peels, radiofrequency
2 weeks
Non-urgent dental work
2 weeks
Sun and sunbeds
1 week

Safety

Contact me if

None of these are common, and none of them mean something has gone badly wrong. They mean I’d rather see it than hear about it in six weeks.

  • Skin near the treated area that turns pale, dusky or mottled, or pain out of proportion to what you’d expect. Ring me straight away. Don’t wait, and don’t message.

  • Any change to your vision.

  • Swelling that’s increasing after 48 hours rather than settling.

  • Spreading redness, heat, or a hard tender lump.

  • A lump still present after two weeks.

  • Fever, or feeling generally unwell.

This page is general guidance for people I have already treated. It does not replace what I said in the room, and it is not medical advice. If you feel unwell, or something is worsening quickly, contact NHS 111 or your GP rather than waiting for me.

What happens next

Your next appointment

These treatments are planned as courses, commonly three sessions, spaced by the protocol we agreed at your consultation. Because they’re prescription treatments, each course is reviewed rather than repeated automatically. Nothing is booked without seeing your skin first.